LYRA/AERIAL HOOP & AERIAL SILKS
All levels are welcomed. Instructor will work with each individual according to their strength, flexibility, stamina & skill level.
Aerial Silks - also known as Tissu, are a fabric apparatus that students climb and wrap themselves in. Beginners start off learning different wraps and holds to help them climb and do basic poses, eventually advancing to more challenging moves as they become stronger.
Aerial Hoop - also known as Lyra, is a circus apparatus in which students learn beautiful maneuvers and shapes while hanging from a large metal hoop suspended in the air. Beginners start off learning basic ways to get up and down onto the hoop. Once comfortable, more advanced moves and poses can be performed.
Private Sessions available.
Weight limit- 250lbs
WHAT TO WEAR? - Must wear tight fitting clothing.
Shirt that covers midriff and back along with yoga pants or leggings to avoid burning and blistering.