What's Happening at ESTEEM!



ESTEEM Fitness' ANNUAL BOARDWALK/BIKING SCAVENGER HUNT
Sunday May 20th at 2pm (Location TBD)
Sign up your team of 2-3 by May 16th and get ready for loads of FUN!
Winners will be announced at the After Party at Chicho's

MASSAGE SERVICES  make a GREAT Mother's Day Gift
25% OFF any Massage Gift Certificate Purchased by 5/13.   
May Purchase online with Promo Code:  MOM2012
757-437-7070
(CLICK HERE for more details)


NEW CLASSES in MAY!
-  T.B.W. (total body workout) Suspension Training*
-  Silk Sling Fitness*
-  Aerial Strength & Conditioning*
*all available to ESTEEM Members

-Aerial Jam:  Next Level Lyra & Silks
Must have completed Beginner Silks or Lyra and requires Aerial ClassCard or AddOn Membership package



es·teem
–verb (used with object) 
1. to regard highly or favorably; regard with respect or admiration: I esteem her for her honesty.  
2. to consider as of a certain value or of a certain type; regard: I esteem it worthless.  
3. Obsolete. to set a value on; appraise.  
–noun 
4. favorable opinion or judgment; respect or regard: to hold a person in esteem.  

—Synonyms 
honor, revere, respect,  favor, admire, honor, reverence, veneration

535 N Birdneck Rd  Virginia Beach, VA 23451
757.437.7070
That's right!  The latest fitness craze across the nation has come to Virginia Beach.
As seen on Oprah, The View, 20/20, Fox News and ABC News.....Pole Fitness has become the "hot ticket" to getting in shape and getting in touch with your inner self.  Hollywood stars like Kate Hudson, Carmen Electra, Jennifer Aniston, Angelina Jolie, Luo Lan, Terri Hatcher and Madonna have all tried it and loved it.

Kate Hudson has urged every woman to try pole-dancing – "because it’s great for your self-esteem".  She told Cosmopolitan magazine: “Every woman when they take this class, and they should, realizes pole-dancing is one of those things you don’t know you’re capable of until you try.  You go and have the best time. Every person who has ever taken the class walks out with their hair bouncing, gets in their car, puts on music and is like, ‘Wow! I love life!’”

She added: “You can get obsessed with it. Personally, I’ve never been stronger..." 

It's fun, it's sexy and it's a fresh approach to working out with dance moves, strengthening, coordination and muscle toning.  Give it a try...chances are that you will love it as much as Kate and so many other women do.
535 N Birdneck Rd, Virginia Beach, VA 23451
Why ESTEEM Fitness?

Because we know that going to the gym isn't always at the top of your TO DO list each day...but we also know that you want to feel better about yourself and how important being fit and healthy is to you and to those that love you.  So, we provide a variety of unique ways to get fit and our goal is to make getting fit as fun as possible.  

We are LADIES'S ONLY and we have options that will help you get disciplined and have FUN while you get FIT!  We offer an environment that is supportive, encouraging and one that lets YOU be YOU...that's what ESTEEM Fitness is all about.

You may even catch yourself laughing a bit during your workout.

Plus, we know that money doesn't grow on trees so we offer flexible and affordable options no matter which of our services interest you.  
NO MEMBERSHIP REQUIRED!
Check out ESTEEM Fitness on The Hampton Roads Show during Fitness Week!
1 Week 
of  UNLIMITED 
Classes

Only $25
(First Timers Only)
Helping Women Feel Good About Themselves; Inside & Out!
Follow ESTEEMFit on Twitter
"If you wait to do everything until your sure it's right, you'll probably never do much of anything."
- Win Borden